Stop Muscle Cramps in 84 Seconds: Pickle Juice Shots

New year, new fitness goals – and if you're ramping up your training, there's one thing that can stop you in your tracks: muscle cramps. Whether you're a marathon runner, gym enthusiast, or just someone who wakes up with night cramps, we've bottled the ultimate solution.

Meet The Pickle Shot

Our 60ml Pickle Juice Shots aren't your average sports recovery drink. This is a 12-week infused, apple cider vinegar-based shot that can help stop muscle cramps in just 84 seconds – almost 50 seconds faster than water, and without the wait time of sachets or powders that need mixing and absorbing.

How Does It Actually Work?

Here's where it gets interesting. While our shots are packed with electrolytes, the real magic is neurological.

The acetic acid in pickle juice triggers nerve receptors in the back of your throat, sending a signal down your spinal cord that stops the muscle spasm in its tracks – before the liquid even reaches your stomach. No waiting for digestion. No waiting for absorption. Just rapid, science-backed relief.

Research confirms that pickle juice can help relieve muscle cramps in just 84 seconds, making it one of the fastest-acting natural recovery solutions available.

What's Inside?

Every ingredient in our Pickle Shots serves a purpose:

Apple Cider Vinegar
The cramp-stopping trigger. Its acetic acid stimulates the neural reflex while supporting gut health and digestion. Naturally rich in probiotics, it helps balance blood sugar and boost overall wellbeing.

Cucumber
Number one for hydration. Naturally contains potassium and is great for glowing skin, clean energy, and digestion.

Fennel
A digestive hero. High in potassium and vitamin C, fennel helps soothe the stomach, reduce bloating, and support overall gut health.

Turmeric
Powerful anti-inflammatory and antioxidant. Helps aid recovery – perfect post-workout or after a heavy night.

Sodium
Essential for hydration and electrolyte balance whilst supporting nerve and muscle function.

All naturally infused over 12 weeks on Florence's grandparents' farm in Suffolk. No artificial additives. No excessive sugar. Just clean, functional ingredients.

Who Are Pickle Shots For?

Athletes and runners – Ultra marathon runner Fiona Westheim says: "I've tried a lot of recovery hacks, The Pickle House Pickle Shots are the ones I keep coming back to."

Gym-goers and weightlifters – Edward Thomas, Founder of Paragon Studio, recommends them: "Recovery is just as important as training. We always recommend Pickle Shots for post-workout hydration."

Team sports players – New Saints Football Club's Medical & Sports Science Department confirms: "The Pickle House Pickle Juice is fantastic for our players in relieving muscle cramps during games."

Professional athletes – From Carlos Alcaraz downing pickle juice during his 5-set tennis final to Kieran Trippier using it during the Euros 2024, elite athletes know the secret.

Anyone dealing with cramps – Whether you're training for an event, dealing with night cramps, or simply looking for natural recovery support, Pickle Shots deliver fast-acting relief.

The Clean Sport Revolution

We're part of a growing movement. 75% of consumers are actively seeking products with natural ingredients, and 63% of athletes avoid artificial additives and excessive sugar. The functional beverage market is growing 3x faster than traditional sports drinks – and for good reason.

People want performance without compromise. They want products that work, backed by science, made with ingredients they can pronounce.

No Sachets, No Mixing, No Waiting

Traditional sports drinks and electrolyte sachets require mixing, waiting, and digesting before they take effect. Our Pickle Shots work on contact. Keep one in your gym bag, running belt, or kitchen cupboard. When a cramp hits – or better yet, before it does – just grab, shoot, and go.

84 seconds later, you're back in action.

Perfect For:

• Stopping muscle cramps fast (84 seconds!)
• Post-workout recovery
• Marathon and endurance training
• Rapid rehydration
• Supporting gut health and digestion
• Night cramps
• Hangover recovery
• Anyone seeking a natural alternative to sugary sports drinks

Ready to Join the Revolution?

Our Pickle Shots are back in stock and ready to fuel your 2026 fitness goals. Whether you're training for your first 5K or your tenth marathon, dealing with annoying cramps, or simply want a natural, effective recovery drink – we've got you covered.