Muscle cramps?
Meet the Pickle Shot.

Research has found pickle juice can relieve muscle cramps in as llittle as 84 seconds. 

Meta Ads - Pickle Shot - Square (7).png__PID:2419ae7c-5106-4eec-b926-0d2bddf7e728
Pickle Juice Shot
Pickle Juice Shot
Pickle Juice Shot
Pickle Juice Shot
Pickle Juice Shot
Pickle Juice Shot

The Pickle House UK

Pickle Juice Shot

£18.00

We’ve bottled up the ultimate recovery hack, meet The Pickle Shot. Our award-winning Original Pickle Juice in a convenient 60ml shot, made to throw in your running vest, gym bag or bedside drawer and reach for when muscle cramps strike.

Pickle juice for cramps

Pickle juice has long been a go-to for athletes, runners and fitness fans. But why does it work? Research shows that the natural electrolytes and vinegar in pickle juice can help prevent and relieve muscle cramps faster than water or sports drinks. The sharp, salty kick signals your nervous system to relax overactive muscles, meaning quicker relief and better recovery.

Why The Pickle Shot?

  • Made with 100% natural ingredients.

  • Naturally contains electrolytes including sodium and potassium. 

  • Made for cramps, hydration and recovery. 

  • Perfect size to throw in your gym bag, running pouch, or keep by your bedside.

Whether you’re running marathons, lifting weights, or waking up in the middle of the night with a cramp. The Pickle Shot is your new best friend.

Tried & tested

"I've tried a lot of recovery hacks. The Pickle House Pickle Shots are the ones I keep coming back to." - Fiona, Ultra Marathon Runner

"Fantastic for our players in relieving muscle cramps during games. We would highly recommend it to any elite sports teams or professional athlete." - New Saints Football Club

What's inside?

Ingredients: Apple Cider Vinegar, water, cucumber, salt, sugar, turmeric and fennel.

Still got questions? Click here to find out more.

How does it actually work?


Research has found it is the acetic acid in pickle juice triggers nerve receptors in the back of your throat, sending a signal down your spinal cord that stops the muscle spasm in its tracks – before the liquid even reaches your stomach.

No waiting for digestion. No waiting for absorption. Just rapid relief.

Research confirms that pickle juice can help relieve muscle cramps in just 84 seconds, making it one of the fastest-acting natural recovery solutions available.

Drink Pickle Juice.png__PID:0ae0fbfc-87ef-4fa0-b935-7191e04a931c
04_Eden - Mother's Day.png__PID:715442e3-4d79-483e-b817-f70f9c293f17

What's in it?

Every ingredient in our Pickle Shots serves a purpose:

Apple Cider Vinegar
The cramp-stopping trigger. Its acetic acid stimulates the neural reflex while supporting gut health and digestion. Naturally rich in probiotics, it helps balance blood sugar and boost overall wellbeing.

Cucumber
Number one for hydration. Naturally contains potassium and is great for glowing skin, clean energy, and digestion.

Fennel
A digestive hero. High in potassium and vitamin C, fennel helps soothe the stomach, reduce bloating, and support overall gut health.

Turmeric
Powerful anti-inflammatory and antioxidant. Helps aid recovery – perfect post-workout or after a heavy night.

Sodium
Essential for hydration and electrolyte balance whilst supporting nerve and muscle function.

All naturally infused over 12 weeks on our Founder's grandparents' farm in Suffolk. No artificial additives. No excessive sugar. Just clean, functional ingredients.

What's in it?


Research has found pickle juice may relieve muscle cramps significantly faster than drinking water, in as little as 84 seconds. 

How does it work?

Research suggests the sharp, sour taste of pickle juice may trigger receptors in the mouth and throat, sending a signal to the nervous system that helps interrupt the cramp.

03_Eden - Mother's Day.png__PID:5442e34d-7908-4eb8-97f7-0f9c293f1797

Real Feedback From Real Customers

Fiona

Ultra Marathon Runner

“I’ve tried a lot of recovery hacks. The Pickle House Pickle Shots are the ones I keep coming back to.”

New Saints Football Club

Professional Football Club

“Fantastic for our players in relieving muscle cramps during games. We would highly recommend it to any elite sports team or professional athlete.”

Edward Thomas

Founder of Paragon Studios

“Recovery is just as important as training. We always recommend Pickle Shots for post-workout hydration.”

06_Eden - Mother's Day.png__PID:98627154-42e3-4d79-883e-b817f70f9c29

Pocket-Sized

View More
group10--edited-1650525469199jpg_370x370_2023-10-25_16-41-46__PID:3e55611f-2ef6-499d-8c00-952fbf22fb7b

Real Ingredients

Shop Now
rectangle-8-2-1650525514564__PID:611f2ef6-699d-4c00-952f-bf22fb7b982a

Savoury, Not Sweet

View More

Our Best-Seller This Season

READY WHEN YOU NEED IT

Cramps don't exactly give a heads-ups.

Running belt. Gym bag. Bedside table.
Keep a Pickle Shot close. 

Shop Now

Build Your Own Skincare Routine

Book an appointment with us to receive exclusive advices for your skin by our top beauty experts. Our expert team is available for you 24/7!

Join Us Now
09_Eden - Mother's Day.png__PID:762bc898-6271-4442-a34d-79083eb817f7

Recommended By Experts

Want A Special Treatment Made Only For You?

Our beauty experts have your back. Contact us for free advices - exclusive for our loyalty membership only.